.lessons-container[data-astro-cid-lygftzvz]{max-width:1000px;margin:0 auto;padding:0 2rem 4rem}.lessons-intro[data-astro-cid-lygftzvz]{text-align:center;margin-bottom:4rem}.intro-text[data-astro-cid-lygftzvz]{font-size:1.15rem;line-height:1.9;color:var(--primary-text);margin-bottom:1.5rem;max-width:800px;margin-left:auto;margin-right:auto}.intro-highlight[data-astro-cid-lygftzvz]{font-size:1.2rem;line-height:1.8;color:var(--accent-color);font-style:italic;margin-top:2rem}.lessons-container[data-astro-cid-lygftzvz] h2[data-astro-cid-lygftzvz]{font-family:Prata,serif;font-size:2rem;color:var(--primary-text);margin:0 0 1.5rem;font-weight:400}.about-section[data-astro-cid-lygftzvz]{background:var(--secondary-color);padding:3rem;border-radius:var(--border-radius);box-shadow:var(--shadow);margin-bottom:4rem}.about-content[data-astro-cid-lygftzvz]{display:flex;align-items:center;gap:2.5rem}.about-text[data-astro-cid-lygftzvz]{flex:1}.about-section[data-astro-cid-lygftzvz] p[data-astro-cid-lygftzvz]{font-size:1.05rem;line-height:1.8;color:var(--primary-text);margin-bottom:1.25rem}.about-section[data-astro-cid-lygftzvz] p[data-astro-cid-lygftzvz]:last-of-type{margin-bottom:0}.certification-badge[data-astro-cid-lygftzvz]{flex-shrink:0;display:flex;align-items:center;justify-content:center}.bast-logo[data-astro-cid-lygftzvz]{width:200px;height:auto}.why-section[data-astro-cid-lygftzvz]{margin-bottom:4rem}.why-section[data-astro-cid-lygftzvz] h2[data-astro-cid-lygftzvz]{text-align:center;margin-bottom:2.5rem}.benefits-grid[data-astro-cid-lygftzvz]{display:grid;grid-template-columns:repeat(2,1fr);gap:2rem}.benefit-card[data-astro-cid-lygftzvz]{background:var(--secondary-color);padding:2rem;border-radius:var(--border-radius);box-shadow:var(--shadow);transition:var(--transition)}.benefit-card[data-astro-cid-lygftzvz]:hover{transform:translateY(-5px);box-shadow:var(--shadow-hover)}.benefit-icon[data-astro-cid-lygftzvz]{width:50px;height:50px;background:var(--primary-bg);border-radius:50%;display:flex;align-items:center;justify-content:center;margin-bottom:1.25rem}.benefit-icon[data-astro-cid-lygftzvz] i[data-astro-cid-lygftzvz]{font-size:1.25rem;color:var(--accent-color)}.benefit-card[data-astro-cid-lygftzvz] h3[data-astro-cid-lygftzvz]{font-family:Prata,serif;font-size:1.25rem;color:var(--primary-text);margin:0 0 1rem;font-weight:400}.benefit-card[data-astro-cid-lygftzvz] p[data-astro-cid-lygftzvz]{font-size:.95rem;line-height:1.7;color:var(--primary-text);margin:0}.health-section[data-astro-cid-lygftzvz]{background:linear-gradient(135deg,var(--accent-color) 0%,#a08468 100%);padding:3rem;border-radius:var(--border-radius);margin-bottom:4rem}.health-content[data-astro-cid-lygftzvz] h2[data-astro-cid-lygftzvz]{color:var(--secondary-color);text-align:center;margin-bottom:2rem}.health-content[data-astro-cid-lygftzvz] p[data-astro-cid-lygftzvz]{font-size:1.05rem;line-height:1.8;color:var(--secondary-color);text-align:center;max-width:800px;margin:0 auto 1.25rem}.health-content[data-astro-cid-lygftzvz] p[data-astro-cid-lygftzvz]:last-child{margin-bottom:0}.tips-section[data-astro-cid-lygftzvz]{margin-bottom:4rem}.tips-section[data-astro-cid-lygftzvz] h2[data-astro-cid-lygftzvz]{text-align:center;margin-bottom:2.5rem}.tips-grid[data-astro-cid-lygftzvz]{display:grid;grid-template-columns:repeat(2,1fr);gap:1.5rem;margin-bottom:2rem}.tip-item[data-astro-cid-lygftzvz]{display:flex;align-items:flex-start;gap:1rem;background:var(--secondary-color);padding:1.5rem;border-radius:var(--border-radius);box-shadow:var(--shadow)}.tip-item[data-astro-cid-lygftzvz] i[data-astro-cid-lygftzvz]{font-size:1.25rem;color:var(--accent-color);margin-top:.25rem;flex-shrink:0}.tip-item[data-astro-cid-lygftzvz] strong[data-astro-cid-lygftzvz]{display:block;font-family:Prata,serif;font-size:1.05rem;font-weight:400;color:var(--primary-text);margin-bottom:.5rem}.tip-item[data-astro-cid-lygftzvz] p[data-astro-cid-lygftzvz]{font-size:.9rem;line-height:1.6;color:var(--primary-text);margin:0}.tips-closing[data-astro-cid-lygftzvz]{text-align:center;font-size:1.05rem;line-height:1.8;color:var(--primary-text);font-style:italic;max-width:700px;margin:2rem auto 0}.cta-section[data-astro-cid-lygftzvz]{text-align:center;padding:3rem;background:var(--secondary-color);border-radius:var(--border-radius);box-shadow:var(--shadow)}.cta-section[data-astro-cid-lygftzvz] h2[data-astro-cid-lygftzvz]{margin-bottom:1rem}.cta-section[data-astro-cid-lygftzvz] p[data-astro-cid-lygftzvz]{font-size:1.1rem;color:var(--primary-text);margin-bottom:2rem}.cta-button[data-astro-cid-lygftzvz]{display:inline-block;background-color:var(--primary-text);color:var(--primary-bg);padding:1rem 2.5rem;border-radius:4px;text-decoration:none;font-family:Raleway,sans-serif;font-size:1rem;font-weight:400;transition:background-color .3s ease}.cta-button[data-astro-cid-lygftzvz]:hover{background-color:var(--accent-color)}@media(max-width:768px){.lessons-container[data-astro-cid-lygftzvz]{padding:0 1.5rem 3rem}.lessons-container[data-astro-cid-lygftzvz] h2[data-astro-cid-lygftzvz]{font-size:1.75rem}.intro-text[data-astro-cid-lygftzvz]{font-size:1.05rem}.about-section[data-astro-cid-lygftzvz]{padding:2rem}.about-content[data-astro-cid-lygftzvz]{flex-direction:column;gap:2rem}.certification-badge[data-astro-cid-lygftzvz]{order:-1}.bast-logo[data-astro-cid-lygftzvz]{width:160px}.benefits-grid[data-astro-cid-lygftzvz]{grid-template-columns:1fr;gap:1.5rem}.benefit-card[data-astro-cid-lygftzvz]{padding:1.5rem}.health-section[data-astro-cid-lygftzvz]{padding:2rem}.tips-grid[data-astro-cid-lygftzvz]{grid-template-columns:1fr}.tip-item[data-astro-cid-lygftzvz]{padding:1.25rem}.cta-section[data-astro-cid-lygftzvz]{padding:2rem}}